TRX FLOW CIRCUIT OF THE MONTH!
We are innovating towards a video demonstration of this month training circuit:
- 10x TRX Inverted Rows with variations in difficulty.
- 10 TRX Bodyweight Hamstring Curl.
- 10 TRX Jacknife Pushaway.
May 4th 2011
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Please take the time and vote Russell Martin to be a part of the MLB All-Star Game.
Vote a maximum o...
May 4th 2011
The APC store officially launched today! Get your training gear and DVD right away to start training at hom...
May 3rd 2011
Perfect your regular training using this short circuit without further delay.
Take note of this pro nutr...
April 25 2011
New York Yankees catcher Russell Martin joins fitness model Vanessa Picone and Strength and Conditioning Co...
April 14 2011
There’s a fine line between being creative, and extremely stupid. In
the new era at "functional" train...
February 21 2011
Training hard is great, but that alone is not enough. Training hard without training smart is a good way t...
December 20 2010
We at APC have got a lot going on for December. First, the Tip of the Week and Circuit of the Month were up...
December 2 2010
This week's tip is another recipe for all the food lovers who don't want to throw away their workout for a ...
November 22 2010
Spending a day at APC with Jon we realyzed that despite the specialization in MMA strength and conditionnin...
November 16 2010
Strength & Conditioning versus Yoga, Muscles versus Flexibility – Adrenaline Permorfance Center’s Jonat...
November 9 2010
Don't forget to keep up with the latest monthly publication on Sherdog Training where Jonathan Chaimberg gi...
November 3rd 2010
Daniel Melançon discuss about MMA training here in Quebec, interviews Jonathan Goulet, trains with Jon at ...
November 1st 2010
AdrenalinePerformanceCenter.com keeps growing and we added new content to serve your training endevours. Th...
October 6th 2010
Jonathan Chaimberg is currently in Denver supporting Miguel Torres and Donald Cowboy Cerrone for their figh...
September 29th 2010
Jonathan wrote a new article on Sherdog.com about a newcomming trend in the conditionning industry: Haters!...
September 29th 2010
The third exercise program contains 3 different workout for different purpose.
Metabolic Challenge
...
September 16th 2010
Jonathan recently travelled to Toronto for a special meeting with 7 times WWE World champion Trish Stratus....
September 15 2010
Fighters Only Magazine put up the MMA Awards 2010. Don't lose a second more and vote for your favorite figh...
September 1st 2010
Montreal welcomes Rory MacDonald and Miguel Torres for some hard training. Miguel Torres is well know for h...
August 30 2010
This week end, the UFC 2010 FAN EXPO will be held in Boston. This most anticipated MMA exposition takes pla...
August 23 2010
Jonathan Chaimberg will be in Boston all week with Kenny Florian to prepare for the fight against Gray Mayn...
August 23 2010
The second exercise program contains very helpfull tips for athletes and people wishing to increase their m...
August 18th 2010
Perform Better’s Functional Training Summit is designed to provide trainers, coaches and therapists with ...
August 6th 2010
On a trip to U.S. West Coast, Jonathan Chaimberg is working with King Mo Lawal for a Couple of days then he...
August 5th 2010
The Strength and Conditioning section of Sherdog.com now offers article from Jonathan Chaimberg. Two very i...
August 5th 2010
Our first circuit of the month is out! A free training programs for MMA adepts or for a better metabolism.
...
July 21st 2010
To provide you with news, free training programs, videos and informations about what’s going on in APC’...
July 14th 2010
After being an inch close to winning the Heavyweight World Champion Title, Shane Carwin returns to train be...
July 12th 2010
Kenny Florian, remarkable lightweight UFC fighter, will be training at Adrenaline Performance Center this w...
July 5th 2010
