Horaire des classes

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Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
7H00 Workout of the day
CHRIS
Workout of the day
JEFF
Core & Cardio
ANGEL
Workout of the day
CHRIS
9H00 Workout of the day
PASCALE
Move well with Mel (Lower Body)
MEL
Workout of the day
JEFF
Workout of the day
CHRIS
Metabolic circuit (advanced only)
JON
S & C circuit (advanced only)
JON
11H00 Metabolic Circuit
MELVIN
S & C circuit
MELVIN
12H00 Lower body blast
SUNNY
Conditioning circuit
JON
Metabolic circuit (advanced only)
JON
Strength and conditioning
JON
Booty Class
JON
17H00 Sculpt and burn
CHRIS
Pump 'n Push (5:30)
JEFF
Metabolic circuit (advanced only)
JON
Lower body blast
PASCALE
Friday Night Pump
MELVIN
18H30 Metabolic circuit
ANGEL
S & C circuit
MELVIN
19H00 Reggaeton
S & C circuit
ANGEL
S & C circuit
JEFF
  • Lundi
  • 7H00 Workout of the day - CHRIS
  • 9H00 Workout of the day - PASCALE
  • 11H00
  • 12H00 Lower body blast - SUNNY
  • 17H00 Sculpt and burn circuit - CHRIS
  • 18H30
  • 19H00 Reggaeton S&C Circuit - ANGEL
  • Mardi
  • 7H00
  • 9H00 Move well with mel (lower body) - MEL
  • 11H00
  • 12H00 Conditioning circuit - JON
  • 17H00 Pump 'n Push (@ 5:30)- JEFF
  • 18H30
  • 19H00 S & C circuit - JEFF
  • Mercredi
  • 7H00 Workout of the day - JEFF
  • 9H00 Workout of the day - JEFF
  • 11H00
  • 12H00 Metabolic circuit advanced only - JON
  • 17H00 Metabolic circuit advanced only - JON
  • 18H30 Metabolic circuit - ANGEL
  • 19H00
  • Jeudi
  • 7H00Core & Cardio - ANGEL
  • 9H00
  • 11H00
  • 12H00Strength and conditioning - JON
  • 17H00Lower body blast - PASCALE
  • 18H30S & C circuit - MELVIN
  • 19H00
  • Vendredi
  • 7H00 Workout of the day - CHRIS
  • 9H00 Workout of the day - CHRIS
  • 11H00
  • 12H00Booty Class - JON
  • 17H00 Friday night pump - MELVIN
  • 18H30
  • 19H00
  • Samedi
  • 7H00
  • 9H00 Metabolic circuit (advanced only) - JON
  • 11H00 Metabolic Circuit - MELVIN
  • 12H00
  • 17H00
  • 18H30
  • 19H00
  • Dimanche
  • 7H00
  • 9H00 S & C circuit (advanced only) - JON
  • 11H00 S & C circuit - MELVIN
  • 12H00
  • 17H00
  • 18H30
  • 19H00