Horaire des classes

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Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
7H00 Workout of the day
CHRIS
Summer Body
MADDY
Workout of the day
JEFF
Core & Cardio
ANGEL
Workout of the day
CHRIS
9H00 Workout of the day
PASCALE
Butts & Guts
DOM
Workout of the day
JEFF
Workout of the day
CHRIS
Metabolic circuit (advanced only)
JON
S & C circuit (advanced only)
JON
11H00 Metabolic Circuit
DOM
S & C circuit
DOM
12H00 ABS & A$$
ANGEL
Conditioning circuit
JON
Metabolic circuit (advanced only)
JON
Strength and conditioning
JON
Booty Class
JON
Sunday Fun
(start at 12:30)
PASCALE
17H00 Hollywood squares
JON
Metabolic circuit (advanced only)
JON
5 à 6 WITH DOM
DOM
17H30 BODY BY J. LAM
JEFF
Lower body blast
PASCALE
19H00 Reggaeton
S & C circuit
ANGEL
Strength & Conditioning
JEFF
Metabolic circuit (6:30 start)
DOM
S & C Circuit
MADDY
  • Lundi
  • 7H00   Workout of the day - CHRIS
  • 9H00   Workout of the day - PASCALE
  • 11H00  
  • 12H00   ABS & A$$ - ANGEL
  • 17H00   HOLLYWOOD SQUARES - JON
  • 17H30  
  • 19H00   Reggaeton S&C Circuit - ANGEL
  • Mardi
  • 7H00   Summer Body - MADDY
  • 9H00   BUTTS & GUTS - DOM
  • 11H00  
  • 12H00   Conditioning circuit - JEFF
  • 17H00  
  • 17H30   BODY BY J. LAM - JEFF
  • 19H00   Strength & Conditioning - JEFF
  • Mercredi
  • 7H00   Workout of the day - JEFF
  • 9H00   Workout of the day - JEFF
  • 11H00  
  • 12H00   Metabolic circuit advanced only - JON
  • 17H00   Metabolic circuit advanced only - JON
  • 17H30  
  • 19H00   Metabolic circuit (6:30 start) - DOM
  • Jeudi
  • 7H00   Core & Cardio - ANGEL
  • 9H00  
  • 11H00  
  • 12H00   Strength and conditioning - JON
  • 17H00  
  • 17H30   Lower body blast - PASCALE
  • 19H00   S & C Circuit - MADDY
  • Vendredi
  • 7H00   Workout of the day - CHRIS
  • 9H00   Workout of the day - CHRIS
  • 11H00  
  • 12H00   Booty Class - JON
  • 17H00   5 à 6 WITH DOM - DOM
  • 17H30  
  • 19H00  
  • Samedi
  • 7H00  
  • 9H00   Metabolic circuit (advanced only) - JON
  • 11H00   Metabolic Circuit - DOM
  • 12H00  
  • 17H00  
  • 17H30  
  • 19H00  
  • Dimanche
  • 7H00  
  • 9H00   S & C circuit (advanced only) - JON
  • 11H00   S & C circuit - DOM
  • 12H00   SUNDAY FUN (12:30 start) - PASCALE
  • 17H00  
  • 17H30  
  • 19H00